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maybe with live rock? i had sand in my sump and detritus always got in there somehow even with a filter sock........if u do just add live rock in your sump id add a powerhead in there.
I have 7" of sand with macro growing over it in my refugium, both chaeto and caluerpa are growing there. I have not had detectable nitrates since I started it. Just make sure the flow is low enough for the life to not get washed away.
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